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No one wants to be in emotional pain, to feel anxious or to be sad. Still at some point in our lives most of us do experience emotional pain, from a constant ache that we may not even understand to a fear or sorrow that seems to overshadow our days. At times like this, it's important to have someone calm and accepting to help us sort things out. As a psychotherapist I have had the honor of being that person for my clients.
In my practice I specialize in resolving trauma, anxiety and depression. In addition to traditional therapy techniques I use EMDR, Body-Centered and Mindfulness techniques that have been shown to speed the healing of painful memories. I work with my clients to regain a sense of confidence, clarity and joy.
If you are suffering, I invite you to call to schedule a free 30 minute in person consultation.
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