Find YOUR Balance
Welcome

No one wants to be in emotional pain, to feel anxious or to be sad. Still at some point in our lives most of us do experience emotional pain, from a constant ache that we may not even understand to a fear or sorrow that seems to overshadow our days.  At times like this, it's important to have someone calm and accepting to help us sort things out.   As a psychotherapist I have had the honor of being that person for my clients.

In my practice I specialize in resolving trauma, anxiety and depression. In addition to traditional therapy techniques I use EMDR, Body-Centered and Mindfulness techniques that have been shown to speed the healing of painful memories. I work with my clients to regain a sense of confidence, clarity and joy.

If you are suffering, I invite you to call to schedule a free 30 minute in person consultation.